Most people do yoga for flexibility. Did you know it also supports stress management, mental health, mindfulness, healthy eating, and quality sleep? We invite the public, our community, to grab a mat and come join us. On nice days we will have yoga on our lawn, and on cold or wet days we will have it in the Douglasville Police Department Community Room next to the main building. This is a FREE class once a month that begins at 5:30 pm and lasts about an hour. The location is 2083 Fairburn Road. Contact Sgt. Shannon Dean at 678.293.1621 or deans@douglasvillega.gov for more information.
